Friday, October 11, 2013

10-11-2013

Adam Brown

 For time:
Two rounds
295 pound
Deadlift
, 24 reps
24
Box jumps
, 24 inch box
24
Wallball shots
, 20 pound ball
195 pound
Bench press
, 24 reps
24
Box jumps
, 24 inch box
24
Wallball shots
, 20 pound ball
145 pound
Clean, 24 reps

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