Home
About
Getting Started
Exercises and Demos
Gym Rules
Events
CG-6535
Thursday, September 20, 2012
9-20-2012
20-15-10
Power Clean (115/85lb)
Push-ups
2 minute rest
4 Rounds of
15 SDHP (95/65lb)
20 Double-Unders
Post time to comments or on the white board.
Congrats to the "E's" on their 19-17 victory over the "O's." Rematch?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment