Thursday, September 20, 2012

9-20-2012


20-15-10 
Power Clean (115/85lb)
Push-ups

2 minute rest

4 Rounds of
15 SDHP (95/65lb)
20 Double-Unders

Post time to comments or on the white board.

Congrats to the "E's" on their 19-17 victory over the "O's."  Rematch?

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