Starting that day, please stop by to see daily workouts posted by our own CrossFit Level I certified instructors, and feel free to post your results in the comments section.
Saturday, September 8, 2012
Coming: 9-11-12
The start of CrossFit Overtorque daily programming (Workouts of the Day, or "WODs") will coincide with Patriot Day 2012.
Starting that day, please stop by to see daily workouts posted by our own CrossFit Level I certified instructors, and feel free to post your results in the comments section.
And if you are new to CrossFit and are wondering what all of this is about, check out the 2012 Crossfit Games airing on ESPN 2 beginning 9-11-2012, to see the "Fittest on Earth."
Starting that day, please stop by to see daily workouts posted by our own CrossFit Level I certified instructors, and feel free to post your results in the comments section.
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