Four Rounds for Time:
Dasher 100m Run
Dancer: 10 Burpees
Prancer: 25m Lunges
Vixen: 25 Air Squats
Comet: 25 Pushups
Cupid: 25 Situps
Donner: 25 Mountain Climbers
Blitzen: 25 Flutter Kicks
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| Get your workout in early and finish up that last minute shopping. Due to holiday routine, this weeks WODs will require no equipment. No excuses. |
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