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CG-6535
Tuesday, May 14, 2013
5-14-13
Buy In: 3 rounds
10 pull ups
15 push ups
20 sit ups
25 squats
WOD: 15 down (15,14,13,12,11,.....3,2,1) of each for time:
Ring Dips
Ring Rows
Cash Out:
3 sets of 30 Hollow Rocks
30 sec rest between
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